Many people struggle to lose extra weight. In the end, they fail because there is little knowledge in the public domain about the correct diet to partake. San Antonio doctor, Rob Vasquez discovered a groundbreaking weight loss program known as Nutrimost, which has been of great benefit to him. Dr. Vasquez himself had struggled with weight issues for most of his adult life. The program on nutrimostrecipes.com has however helped him shed 35 pounds in 40 days, which is quite an impressive feat.
The program’s objective is to help people live healthier lives. The NutriMost system was developed using high-tech scanning technology. This helps understand the origin of a person’s health problems. Once this has been established, a program is developed to restore the client’s fitness. This is based on understanding the body’s hormonal balance. Thereafter, hormones that store fat are deactivated while those that metabolize fat are triggered.
Dr. Vasquez’s Health Tips
The medic advices those who want maintain low fat content in their bodies to eat organic foods. These are chemical-free hence have no effect the health and weight of the human body. He instructs patients to eat more vegetables. This is because they have high vitamin levels, which decrease the possibility of contracting chronic ailments. Vegetables also have low calorie levels and a lot of nutrients needed for the maintenance of a healthy body.
Patients need to have an understanding of sugars. Fruits and vegetables are whole foods and comprise a lot of fluids, fibers, antioxidants and vitamins. These are natural sugars, which are beneficial to the body. Most of the packaged items found in supermarket shelves have refined sugars, which cause obesity. It is therefore important to reduce the intake of products such as sodas and sweets. In addition, patients can achieve a healthy lifestyle by getting a body composition examination, which shows the amount of water, fat and muscle in the body. This analysis helps one to come up with a healthy diet plan. To read more, click on this link: http://www.ksat.com/sa-live/sa-doctors-weight-loss-story-inspires-him-to-help-others-lose-weight
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